Tracy Malone
  • International Narcissistic Abuse Coaching
  • Conference Topics and Seminars
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    • Author
    • Divorcing your Narcissist Book
    • My Story Of Narcissistic Abuse Journal
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Tracy A Malone

Does Your Relationship Have You in a Tail Spin . . .

Questioning and doubting yourself?
Feeling like the life you’ve been living is a lie?
Wondering how you got in this situation and how you’ll get out of it?
You may be in (or recovering from) an abusive narcissistic relationship. One where your partner has you convinced that everything is your fault – even though you KNOW it’s not.
You may be feeling ashamed, crazy and confused, but know this . . .

You are not alone.

Discovering what narcissistic abuse is the beginning of a hellish journey

Most victims knew the relationship was toxic but had no words to describe it. No matter where you are in this recovery process I know having someone that ‘gets’ it is priceless. I have been where you are, and I have made it to the other side. Let me guide you to the answers you specifically need to move on. If you do the work, a better life is waiting for you. I have helped thousands of survivors understand relationship issues, a family of origin narcissistic parents or siblings, co-workers and the betrayal of narcissistic friends.

IDENTIFY

Are you wondering – Is my ‘person’ a narcissist? – I am so confused – my therapist doesn’t know anything about this – I can’t sleep, I don’t want to eat, I feel like I am in a cloud, I can’t concentrate – My friends and family don’t understand – I feel so alone – I cry all day and just don’t want to get out of bed – Was my entire life a lie?

GET STARTED

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DIVORCING A NARCISSIST

Learn: What can I expect during a narc divorce? My spouse is smearing my name, lying about me, and turning my family and kids against me – How should I be protecting myself and my assets? – Why is s/he doing this to me – How do I communicate with them it’s so hostile I get triggered every time a text comes in.

FIND ANSWERS

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ADULT CHILDREN OF NARCISSISTS

I believe one of the hardest journeys of recovery is when an adult child of a narcissist has to make the choice to walk away from a parent or siblings. Despite their abusive behaviors families are interwoven and one decision to protect yourself often isolates you from the entire support structure of the family. Learn the skills you need to cope with a narcissistic family.
LEARN HOW TO COPE

I CAN'T MOVE ON - HELP!

Learning about them and what happened is certainly where you NEED to start, but what then? Why do I still get triggered? - Why can't I move on? - I am so angry I often dream of revenge or karma but I would rather fix me then hope a lighting bolt hits my narcissist. Tell me, Tracy, what do I need to do, I am ready to do the work I just don't know what to do next.
LEARN TOOLS TO MOVE ON
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Tracy Malone Praise

“I reached out to Tracy at the lowest I had been, I felt lost and very much alone. Her information and strategies helped me find the courage to get out of my house, get back to work and start to understand self-love. With each session, I felt stronger. It felt good to be understood by someone who has come out the other side.” – Karen

“Tracy your messages come from a positive place where you demonstrate what can happen AND that there is a life afterward. I appreciate your message and story and you are a great example of how people can overcome this abuse and rise above all of this.” – Bob

Tracy A Malone

Have you visited my recovery website?

An expert on destructive relationships, Tracy’s Narcissist Abuse Support website offers resources to victims from more than 145 countries. In addition, she is the host of a Facebook group with more than 17,000 members; a YouTube channel that has reached more than 2.6 million survivors; and a Pinterest Narcissist account that has seen more than two million monthly visitors. Visit narcissistabusesupport.com

© 2023  Tracy Malone
 
Boulder, CO   80301
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